Description
Lunch or dinner both is incomplete without salad and one who follow their diet plan for them salad is most useful to wait loss, corn tropical salad is a fruits cum vegetable salad so it’s also good for those who are following their diet plan.
INGREDIENTS:
- 1 pack Supa Corn
- Small bunch lettuce
- Segments of 1 Mango
- 2 slices pineapple, cut into bits
- ¼ cup walnut bits
- 2 spring onions, sliced
- ½ cup red and yellow bell peppers
Dressing
- 4 tbsp pineapple juice
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp honey
- ½ tsp black pepper
- Dash of hot sauce (optional)
- Salt
Method
Tear the lettuce into bite sized bits and lay in a salad bowl. Top with sliced mango segments, then with pineapple bits, toss the walnuts pieces around, then the corn and spring onions and bell peppers to make a colorful bowl. Whisk the dressing ingredients in a bowl. Drizzle over salad before serving.
